Wednesday, September 20, 2017

Pain Free Pregnancy Yoga Daily Class

This sequence is great done daily during your pregnancy. It can prevent or reduce cramps, back pain, restless legs syndrome, e.g. cramps, belly discomfort and pain, pelvic pain or discomfort, hip pain, etc. It has been my saving grace throughout my pregnancy. As long as I do it I am absolutely pain free. If I skip it I do notice discomfort starting to creep up quickly.
Do let me know how this sequence works for you.
Love
My new Mat that is AMAZING http://amzn.to/2hmmRnC
☻☻☻ For an additional library of 300 Exclusive only on my website Interval Yoga classes join my website membership http://www.alikamenova.com/memberships/choose-membership-type/

♥♥♥ My Instagram https://www.instagram.com/ali.kamenova/
♥♥♥Facebook https://www.facebook.com/AliKamenovaIntervalYoga/
♥♥♥My 90 DAY Beginner Yoga Program on USB http://www.alikamenova.com/beginner-yoga-program/
♥♥♥Support Group https://www.facebook.com/groups/beautifulyogisAK/

♥ Camera I use http://amzn.to/1oIIyA0

♥ My Favorite yoga Mat is http://goo.gl/FCOamk

♥ One if my favorite affordable yoga/ sports bras http://amzn.to/22wpGnf

♥ My Favorite skincare facial serum http://amzn.to/1WAiMtz

♥♥♥♥ Interval yoga 12 WEEK BEGINNER YOGA COURSE ON USB http://www.alikamenova.com/beginner-yoga-program/

Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Related Article

0 Comments

Leave a Comment

49 − 42 =

Recent Comments